Testosterone is often referred to as the male hormone but its role in health extends far beyond reproduction. From energy levels and muscle strength to mood and cognitive function, testosterone has a profound impact on men’s overall wellbeing. Yet, many men don’t realise how common low testosterone is—or how significantly it can affect daily life.
At Prema Health, we’re dedicated to helping men understand their hormone health, and we provide comprehensive blood testing and testosterone treatment to support long-term vitality.
What Is Testosterone and Why Is It Important?
Testosterone is a hormone produced mainly in the testes. While it plays a key role in male sexual development and fertility, its influence extends to:
* Building and maintaining muscle mass and strength
* Supporting bone density
* Regulating fat distribution
* Driving energy levels and motivation
* Enhancing mood and mental clarity
* Supporting libido and sexual performance
When testosterone levels drop, these areas of health can be directly affected.
How Common Is Low Testosterone?
Low testosterone—sometimes called hypogonadism—is more common than many men realise. Levels naturally decline with age, often starting after 30 and continuing gradually. However, lifestyle, stress, obesity, chronic illness, and certain medical conditions can all accelerate or worsen the decline.
Research suggests that around 20–30% of men over 40 have lower-than-normal testosterone levels, with symptoms that range from subtle to life-altering.
Signs and Symptoms of Low Testosterone
Because testosterone affects so many systems in the body, low levels can present in different ways. Common symptoms include:
* Persistent fatigue or lack of energy
* Reduced muscle mass and strength
* Increased body fat, particularly around the waist
* Low mood, irritability, or reduced motivation
* Poor concentration or “brain fog”
* Reduced libido or erectile difficulties
* Thinning hair or changes in skin
* Difficulty sleeping
Many men dismiss these symptoms as part of ageing or stress, but they may be a signal that testosterone is too low.
Why Getting Tested Matters
The only reliable way to assess testosterone is with a blood test. At Prema Health, we offer advanced hormone blood testing for men, giving a clear picture of testosterone levels and related health markers.
Knowing your numbers means you can make informed decisions—whether that’s lifestyle changes, ongoing monitoring, or medical treatment.
Testosterone Treatment at Prema Health
If low testosterone is confirmed and symptoms are impacting your quality of life, treatment may be appropriate. At Prema Health, we provide:
* Testosterone replacement therapy (TRT), tailored to individual needs
* Ongoing monitoring to ensure safe and effective results
* A holistic approach, combining medical treatment with advice on lifestyle, nutrition, and exercise
Our goal is to help men restore energy, confidence, and overall wellbeing.
Take Control of Your Health
If you’ve noticed changes in your energy, strength, or mood, it may be time to consider a testosterone test.
At Prema Health, we provide expert testing and treatment in a supportive, discreet environment—helping you take proactive steps toward better health.