Men's Health

Over 40s Checks

Over 40s Checks Portsmouth

About this treatment

As men age, maintaining good health becomes increasingly important, and an over 40’s health check is a vital step in this journey. At Prema Health, we provide comprehensive health checks tailored for men over 40, designed to catch potential issues early and promote long-term well-being.

An over 40s health check is a thorough examination aimed at assessing various aspects of a man’s health as he reaches midlife. This proactive approach focuses on identifying risk factors for common conditions such as heart disease, diabetes, and prostate issues. By taking a holistic view of your health, we can provide personalised recommendations and interventions to help you maintain an active, healthy lifestyle.

The risk of developing chronic health conditions increases with age, and certain issues can become more prevalent. Regular health checks allow for the early identification of these conditions, often before symptoms appear, enabling timely treatment and lifestyle modifications. Additionally, routine health assessments can help monitor existing conditions and prevent complications.

Appointment Time:

20-30 Minutes

Treatment Frequency:

Case Dependent

Waiting List:

Price:

In More Detail

Your over 40s health check at Prema Health will begin with a warm welcome. Our experienced doctors will take a detailed medical history, discussing any current symptoms, family history, lifestyle factors, and concerns you may have. This initial consultation helps us understand your overall health and identify any specific areas that may need attention.

During the health check, several tests and assessments may be conducted to provide a comprehensive picture of your health, including:

Blood pressure measurement – this is a significant risk factor for heart disease and stroke. Regular monitoring helps manage and reduce these risks.

Blood tests – these tests can assess cholesterol levels, blood sugar levels, and kidney and liver function.

Prostate health check – a digital rectal exam (DRE) and prostate-specific antigen (PSA) test may be performed to screen for prostate issues, including benign prostatic hyperplasia (BPH) and prostate cancer.

Body mass index (BMI) and Waist Circumference – these measurements help assess obesity, which is linked to several health conditions, including heart disease and diabetes.

Heart health assessment – depending on your risk factors, an electrocardiogram (ECG) or other heart function tests may be recommended to check for signs of heart disease.

Lifestyle assessment – our doctors will discuss your diet, exercise, smoking, and alcohol consumption habits, offering personalised advice to improve your health.

An over 40s health check provides numerous benefits, including early detection and management of potential health issues, personalised health advice, and peace of mind. By identifying risk factors early, you can make informed decisions about your health and take steps to prevent serious conditions. Regular health checks also help you stay motivated to maintain a healthy lifestyle, leading to better long-term health outcomes.

At Prema Health, we are committed to supporting you on your journey to optimal health. Our comprehensive over 40s health checks are designed to empower you with the knowledge and tools needed to live a vibrant, healthy life. Taking this proactive step ensures that you are doing everything possible to maintain your health and well-being as you age.

Frequently Asked Questions

1. What is included in an over 40s health check for men?

An over 40’s health check for men at Prema Health includes a comprehensive evaluation of various health aspects. The appointment begins with a detailed medical history review, discussing current symptoms, family history, lifestyle factors, and any concerns. Common tests include blood pressure measurement, blood tests to check cholesterol and blood sugar levels, a prostate health check (digital rectal exam and PSA test), and assessments of BMI and waist circumference. Depending on your risk factors, a heart health assessment like an ECG might be recommended. The aim is to identify any potential health issues early and provide personalised advice for maintaining a healthy lifestyle.

2. Why should men over 40 have regular health checks?

Regular health checks are essential for men over 40 because they help detect and manage potential health issues early. As men age, the risk of developing chronic conditions such as heart disease, diabetes, high blood pressure, and prostate problems increases. Early detection through regular screenings allows for timely intervention, which can prevent complications and improve long-term health outcomes. Additionally, routine health checks provide an opportunity to monitor existing conditions, receive personalised health advice, and stay motivated to maintain a healthy lifestyle. These checks are a proactive step in ensuring overall well-being and longevity.

3. How often should men over 40s have a health check?

Men over 40 should ideally have a comprehensive health check once a year. This annual check-up allows for continuous monitoring of health parameters and early detection of any changes or emerging conditions. However, the frequency might vary based on individual risk factors, family history, and existing health conditions. For example, if you have a family history of heart disease or prostate cancer, your doctor might recommend more frequent screenings. It’s important to follow your healthcare provider’s advice on the frequency of health checks to ensure optimal health management and early intervention when necessary.

4. What lifestyle changes might be recommended after a health check?

After a health check, personalised lifestyle recommendations may be provided based on your test results and overall health assessment. Common advice includes adopting a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, while reducing intake of processed foods, saturated fats, and sugars. Regular physical activity, such as 150 minutes of moderate exercise per week, is often recommended. If you smoke, quitting smoking is crucial for reducing health risks. Limiting alcohol consumption and managing stress through relaxation techniques or counselling may also be advised. These changes can significantly improve your health and reduce the risk of chronic diseases.

5. What are the benefits of early detection of health issues?

Early detection of health issues through regular health checks offers numerous benefits. It allows for prompt intervention and treatment, which can prevent the progression of diseases and reduce the risk of complications. For example, detecting high blood pressure early enables management to prevent heart disease and stroke. Early identification of elevated blood sugar levels can help prevent or delay the onset of diabetes. Additionally, early detection of prostate issues, including cancer, can lead to more effective treatment options. Overall, early detection helps maintain better health, improve quality of life, and increase life expectancy.

Our Men's Health Team

Meet the specialists who will likely be seeing you for your consultation or treatment.

Dr Perminder Sethi

A seasoned GP since 2005, he has honed his expertise extensively in urgent care settings.

Conditions Treated

During an over 40’s health check for men at Prema Health, various conditions can be identified and treated. One common condition detected is hypertension, or high blood pressure, which often presents without symptoms but significantly increases the risk of heart disease and stroke. Early identification through regular checks allows for effective management through lifestyle changes and medication.

High cholesterol levels are another frequent finding. This can lead to atherosclerosis, where arteries become narrowed and hardened, increasing the risk of heart attacks and strokes. Blood tests help identify this condition early, allowing for dietary adjustments, exercise, and possibly cholesterol-lowering medications.

Diabetes or prediabetes is often diagnosed through blood sugar tests. If left untreated, this can cause severe complications such as cardiovascular disease, nerve damage, and kidney problems. Early detection enables better blood sugar control through diet, exercise, and medication.

Early detection of prostate issues allows for timely treatment, which can significantly improve outcomes and quality of life.

Obesity and its related complications, such as metabolic syndrome and sleep apnea, are also commonly identified. Managing weight through tailored dietary and exercise plans can mitigate these risks and enhance overall health.

By identifying these conditions early, Prema Health’s over 40’s health check helps men adopt preventive measures and receive appropriate treatments, ultimately promoting long-term health and vitality.

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