We all have moles – those small, coloured spots on our skin that most of us don’t give a second thought. But sometimes, a mole can change, or a new one appears, and suddenly you’re wondering: is this bad? Should I be worried?
The good news is that most moles are completely harmless. However, knowing when to book a mole check in Portsmouth can be crucial for your long-term health. Let’s explore when you should be concerned and what to expect from a professional mole examination.
What Exactly Are Moles?
Moles are clusters of pigmented cells that appear as small, dark spots on the skin. They can be flat or raised, smooth or rough, and range in colour from pink to dark brown. Most people have between 10 and 40 moles, which typically develop during childhood and teenage years.
The vast majority of moles are benign, meaning they pose no health risk. However, certain changes in a mole’s appearance can indicate something more serious, including skin cancer.
When Should You Get a Mole Checked?
The key is knowing what to look for. Dermatologists recommend using the ABCDE rule when examining your moles:
A – Asymmetry: One half of the mole doesn’t match the other
B – Border: Irregular, notched, or blurred edges
C – Colour: Uneven colour or multiple colours within one mole
D – Diameter: Larger than 6mm (about the size of a pencil eraser)
E – Evolving: Any change in size, shape, colour, or symptoms like itching or bleeding
If you notice any of these signs, it’s time to see a healthcare professional. Just as you wouldn’t ignore other health concerns – whether it’s potential menopause symptoms or unusual physical changes – addressing concerns about a lesion promptly is essential.
What Happens During a Mole Check?
A professional mole examination is straightforward and painless. During your appointment, a doctor will carefully examine any concerning moles using specialised equipment. They may use dermoscopy, a technique that allows them to see beneath the skin’s surface for a more detailed view.
If a mole looks suspicious, your doctor may recommend a biopsy or refer you to a dermatology specialist. Early detection is key when it comes to skin cancer, and most cases are highly treatable when caught early.
Why Choose a Private GP for Your Mole Check?
While the NHS provides excellent care, waiting times for non-urgent appointments can sometimes be lengthy. More patients in Portsmouth are turning to private GPs for faster access to specialist consultations and peace of mind.
At Prema Health, our experienced private GP team offers comprehensive mole checks with same-day or next-day appointments. We take the time to thoroughly examine any concerns, explain our findings, and provide clear guidance on next steps if needed.
Prevention and Regular Monitoring
Beyond individual mole checks, protecting your skin from excessive sun exposure is vital. Use broad-spectrum sunscreen, wear protective clothing, and avoid tanning beds. Just as we understand that summer skin isn’t always healthy skin, we should recognise that prevention is always better than cure.
Regular self-examinations at home, combined with annual professional checks, can help catch any changes early. Take photos of your moles to track changes over time, and don’t hesitate to book an appointment if something doesn’t feel right.
Trust Your Instincts
If you’re worried about a mole, don’t wait. Most mole checks result in reassuring news, but when they don’t, early detection can be life-saving. Your skin health matters, and getting professional advice is never an overreaction.
Book a mole check in Portsmouth at Prema Health today and gain the peace of mind you deserve. Our friendly team is here to support your holistic wellbeing, from skin health to comprehensive healthcare.